and

Ayurveda

What makes you special?

YOU were born a unique, and perfect, combination of elements. And then LIFE happened!

We get older, the seasons change, we encounter stress daily, and we can begin to feel as if something is off or as though we are stuck.  I can offer simple tools tailored uniquely for YOU to help bring you back into balance. Feeling good doesn't have to be super complicated, or empty your bank account. I can help you tap into your natural rhythm and bring it more in sync with nature's cycles. I offer a variety of sessions to give you the power of rebuilding your Health. Our sessions together may include yoga asana, meditation, breath work, emotional processing, routine building, diet evaluation, herbal recommendations, cleanse assistance, etc. Basically, I'll be your biggest cheerleader, support system, and walking encyclopedia of knowledge of all things science, yoga, and Ayurveda. Please contact me directly for any questions, or to see if the sessions I offer are right for you.   

What to expect

We start with a conversation. About you, about your routine, about what's happening in your life, about the types of things you're looking to create. Then we come up with a plan, starting small, and right away.  Using  modern science combined with ancient technology, we can treat you as a whole person and get to the root of the symptoms. In this current climate, I've created even more options to help support you, your budget, and your location. I'm happy to set up a 15-minute phone to discuss your options. If you are already convinced, let's go ahead and book a 90-minute consultation (in-person $111 or virtually $77), and get started!

Investment Options

In-Person Options

90 minute Consultation $111

Consultation + 4 60-minute sessions $333

Follow Up 4-Pack 60-minute sessions $222

Single 60-minute session $77

 

Virtual Options

90 minute Consultation $77

60 minute Follow-Ups $55

30-minute specialty focused sessions

(open to everyone) $33

Choose from:

Sleep

Digestion

Emotions

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