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Fri, Mar 29

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ALC Mosaic

Power Flow Immersion

In this 20-hour training we will explore the common class style of Power Flow and ways to make it accessible and fun while acknowledging the roots of Yoga.

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Power Flow Immersion
Power Flow Immersion

Time & Location

Mar 29, 2024, 6:00 PM – Mar 31, 2024, 6:00 PM

ALC Mosaic, 6100 Monroe Rd, Charlotte, NC 28212, USA

About the event

In a community yoga asana class, Power Flow comes with it’s own set of assumptions, expectations, and sometimes even fears and judgements. Power Flow doesn’t have to be intimidating, survival of the fittest, or a challenge in how many chaturangas we can include. In this 20-hour training we will explore the common class style of Power Flow and ways to make it accessible and fun while acknowledging the roots of Yoga.

Location: ALC Mosaic (Charlotte, NC)

+ total virtual option

Dates + times:

Friday March 29th 6pm - 8pm (Virtual for all)

Saturday March 30th 9am - 1pm + 2:30pm - 6pm

Sunday March 31st 9am - 1pm + 2:30pm - 6pm

More info or enroll here

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