Vinyasa Krama - Sun, Moon and Fire Technologies

Nope! I didn't. But be warned, this training may light your soul on fire and you have no choice but to teach, and share with the world. Sorry, not sorry. :)

If you would like! RYT stands for "Registered Yoga Teacher" and is a designation offered by Yoga Alliance. This school is currently registered with Yoga Alliance and you will be eligible to register with them upon completion of this training, and your heart-work. This designation will give you access to YA's wealth of resources, discounts on products and insurance, and accountability in continuing your education. Some studios may require this registration, many do not. The choice is yours to make.

These designations are mostly due to Yoga Alliance's current standards. 200-hours is a foundational program and is the bare minimum required by Yoga Alliance in order to register. A 200-hour program is meant to prepare people to teach yoga asana classes. 300-hours is considered "advanced" training and when combined with the initial 200-hours once can call oneself a 500-hour teacher. All 300-hours must be completed at the same school.

It is my heart’s most sincere desire to make this training as accessible as possible. AND I also honor my guest teachers, and the energy (time, money, emotional) put into their area of expertise, combined with what it takes to present at the level of a teacher training. A sliding scale model operates from a place of trust, community, equity, and honesty. I trust you to choose the best price that is appropriate for you. The current standard price for a 200-hour Yoga teacher training is between $2800-$3500 which automatically creates boundaries, and exclusion, for some. Sliding scale creates opportunity for those who may not otherwise be able to join, while retaining the value of the training and teachers; thus challenging the industry’s standard and capitalistic norms. This model invites us to take inventory of our personal resources, and examine our personal intersectionality and levels of privilege.

You bet! Generally speaking, we can set up payment plans in 3 installments, 6-months or 12-months. And nope! No extra fees for payment plans or late payments. I'm open to whatever works, let's chat and find a plan that feels good.

There sure are! Every Friday night session will be virtual. Wednesday evenings for the 300-hour will also be virtual. This gives us more flexibility, and space in the world. Friday nights can feel like a lot to juggle, with travel times and traffic considered. Stay home, and let's connect virtually. And 9pm sometimes feels real late. :) Some of the guest teachers will be Zoom-ing in as well! And sometimes life happens so if you need to stay home for a session, you can always join in virtually. Side note: For some 300-hour modules - everything will be virtual, and for others everything will be in-person. The majority of the 300-hour modules will have options for either virtual or in-person. It will be clear in the individual modules which formats are available. At this time, there is no completely virtual option for the 200-hour.

For the most part, yes! Some guest teachers may opt to NOT record, and I always offer that to them. Technology may also get in the way at times. But ultimately, YES! I will make every effort to record, and share, all the sessions. These sessions will be uploaded, and live for a year, on a google drive. You will be able to download these as you like.

In accordance with Yoga Alliance's current standards, we will have 200+ face-to-face time. This will include virtual, and in-person (if you choose), and will include time with myself, guest teachers, and your group. We will have 20ish hours of outside assignments, which include reading books (and writing book reports), listening to podcasts, sequencing assignments, and practice teaching. Everything will be made super clear in our first few meetings as we discuss the expectations. All assignments will be tracked via a spreadsheet, and shared with you so you always know where you stand.

Nope! Asana is just one limb of a beautiful 8-limbed system of Yoga. We will go over foundation, and functional alignment of many poses. There will never be a requirement to "perform" any asanas are prerequisites. We do a fair amount of sitting, so be prepared to support to your seat for steadiness and ease.

Ideally, students will be able to attend at least 6 of the 9 weekends - but hopefully all 9!! AND life totally happens so don't worry, we can work it out! Never fear! We will work it out! Most sessions will be recorded and uploaded, so you can easily watch later. Any assignments, or live teachings, will need to be worked out separately. (Some programs charge extra $$ for missed sessions - we aim to NOT have extra expenses while also making sure you have everything you need)