Learn to teach Yoga with me....

Elemental Moon Yoga Teacher Training

Charlotte, NC

This year's adventure has already started, but stay tuned...


Information coming soon about 2021 trainings.

You are so worth this!

Location: TBD

Hours: TBD

Dates: TBD

Investment Options:

More information coming soon

Embark on a journey of self-discovery, awareness, and love in June 2021. Join Grace Millsap and special guest teachers (keep scrolling) to explore the expansive and rich practices of Yoga through the lens of modern neuroscience, Ayurveda, ancient philosophy, and social justice. All are welcome, whether a newly in-love-with-yoga student, if you have been practicing for years, or are already a yoga teacher. No matter if you have desire to teach, or are only here to geek out and absorb the information on a personal level, there is something for you in this training. Our goal is to spark passion for the vastness and resplendence of knowledge in the study of Yoga. You can expect a balance of practice, theory and techniques to give you the skills to create, or take, any yoga class to meet you where you are and give you exactly what you need. At completion of the training and assignments, you will be eligible to register with Yoga Alliance as a 200 hour Registered Yoga Teacher. All hours will happen online for 2020, and there will be opportunities for in-person follow ups in the future.

Stay safe, y'all!

Special Guest Teachers

Dr. Sundar Balasubramanian

Marcy Braverman Goldstein, Ph.D.

Jasmine Hines

Rodney James

Allison Modafferi Brewster

Meet your


What past YTT students are saying...

Grace is a truly special soul. As a teacher, she goes way deeper than the physical poses of yoga. She utilizes anatomy, psychology, and energy to create intuitive movements that you didn’t even know you needed. Grace’s teacher training provided me with so many tools not only to become an amazing yoga teacher, but also to find a more profound understanding of my own practice. She also takes time to honor the histories and cultures of yoga, and addresses the responsibilities of being a teacher. Regardless of whether you’re interested in teaching vinyasa, deep stretch, meditation, or nothing at all, you’ll leave grace’s training with many new ways to contribute to the world.

This Yoga Teacher Training completely exceeded my expectations, and it is not an exaggeration to say it change my life. I am beyond impressed with the amount of time, thought, and heart that went into carefully planning each element of the program. I learned so much for use both on and off the mat, and am excited and inspired to keep on learning...plush I got to spend the summer with some of the coolest, kindest people I know. I wish I had done this years ago. 

Topics Covered 


  • 5-Pillars of a well-balanced yoga class

  • Intelligent Sequencing 

  • Yoga Pose Energetics

  • Anatomy & Physiology

  • Nervous System States

  • Yoga Nidra

  • Ayurveda Basics

  • Subtle Anatomy

  • Yamas & Niyamas

  • Taking your yoga off the mat

  • Creating a safe and inclusive class setting

  • The Science of Breath

  • The History of Yoga

  • Introduction to Sanksrit

  • Theme Weaving

  • In-depth study of Yoga Sutras and Bhagavad Gita

  • Safe and Ethical Assisting Techniques

& we will do plenty of yoga asanas!

Required Books

Wise words to assist us on our journey

© 2016 by Grace Millsap Yoga. Proudly created with Wix.com

Neuroscience is cool!

As a former scientist, I LOVE to talk about the brain!