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Learn to teach Yoga with me....

Elemental Moon Yoga Teacher Training

Charlotte, NC

The adventure of a lifetime begins June 2020!  

You are so worth this!

Location: Charlotte Athletic Club

101 S. Tryon St.  Charlotte, NC 28280

Parking Included in Pricing!

Hours: Friday 6pm - 9pm

Saturday 8am - 6pm

Sunday 8am - 6pm

Dates: (some dates subject to change due to events uptown)

Weekend 1: June 19th - 21st 

Weekend 2: June 26th - 28th

Weekend 3: July 24th - 26th

Weekend 4: July 31st - August 2nd

Weekend 5: August 21st - 23rd

Weekend 6: August 28th - 30th

Weekend 7: September 11th - 13th

Weekend 8: September 25th - 27th (immersion style in a location TBD)

Investment:

Full Price $2900

Early Bird Pricing $2700 (paid in full by April 20, 2020)

Already completed your 200 hour? $2300

Once accepted, a $500 deposit is required to hold your space. 

1- partial scholarship available, Payment Plans Available 

Embark on a journey of self-discovery, awareness, and love in June 2020. Join Grace Millsap and special guest teachers (keep scrolling) to explore the expansive and rich practices of Yoga through the lens of modern neuroscience, Ayurveda, ancient philosophy, and social justice. All are welcome, whether a newly in-love-with-yoga student, if you have been practicing for years, or are already a yoga teacher (there’s even a special discount for you!)  No matter if you have desire to teach, or are only here to geek out and absorb the information on a personal level, there is something for you in this training. Our goal is to spark passion for the vastness and resplendence of knowledge in the study of Yoga. You can expect a balance of practice, theory and techniques to give you the skills to create, or take, any yoga class to meet you where you are and give you exactly what you need. 

Special Guest Teachers

Marcy Braverman Goldstein, Ph.D.

Jasmine Hines

Rodney James

Allison Modafferi Brewster

Meet your

Teachers

What past YTT students are saying...

Grace is a truly special soul. As a teacher, she goes way deeper than the physical poses of yoga. She utilizes anatomy, psychology, and energy to create intuitive movements that you didn’t even know you needed. Grace’s teacher training provided me with so many tools not only to become an amazing yoga teacher, but also to find a more profound understanding of my own practice. She also takes time to honor the histories and cultures of yoga, and addresses the responsibilities of being a teacher. Regardless of whether you’re interested in teaching vinyasa, deep stretch, meditation, or nothing at all, you’ll leave grace’s training with many new ways to contribute to the world.

Topics Covered 

 

  • 5-Pillars of a well-balanced yoga class

  • Intelligent Sequencing 

  • Yoga Pose Energetics

  • Anatomy & Physiology

  • Nervous System States

  • Yoga Nidra

  • Samkhya World Creation

  • Ayurveda Basics

  • Subtle Anatomy

  • Yamas & Niyamas

  • Taking your yoga off the mat

  • Creating a safe and inclusive class setting

  • Science of Breathwork

  • The History of Yoga

  • Introduction to Sanksrit

  • Theme Weaving

  • In-depth study of Yoga Sutras and Bhagavad Gita

  • Safe and Ethical Assisting Techniques

& we will do plenty of yoga asanas!

Included Texts

Wise words to assist us on our journey

Yoga Anatomy Leslie Kaminoff

Heart of Yoga T.K.V. Desikachar

Skill in Action Michelle Cassandra Johnson

Poised for Grace: Annotation on the Bhagavad Gita Douglas Brooks

Neuroscience is cool!

As a former scientist, I LOVE to talk about the brain!