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Dec 28, 202421 min read

Trauma (informed) is now Trending, but what does this actually mean?

Dec 18, 202415 min read

Peru PERU Peru

Dec 10, 202412 min read

The One about Sankalpa

Aug 9, 202412 min read

Hypermobility: the gift and the curse

Jul 25, 202410 min read

My Motto? Play every day!

Jun 21, 20243 min read

How it feels to lead retreats when the world is on fire

Jun 14, 202411 min read

Consent is Super Hot

Jun 7, 20245 min read

Back to life, back to reality….

May 29, 202432 min read

Pickin’ up the pieces

Mar 20, 20247 min read

You are Magic

Mar 8, 202414 min read

So you want to run Yoga retreats?

Feb 16, 20248 min read

Shift Happens

Feb 6, 202428 min read

Let's Go to the Galapagos

Nov 7, 20233 min read

Leaning into the -ish

May 28, 20234 min read

All levels Yoga Class - myth or possible?

May 21, 20233 min read

You sure that's a Mantra?

May 10, 20234 min read

What Does a Yoga teacher look like?

May 7, 20232 min read

Expand, Contract, Repeat...

Apr 30, 20233 min read

Detach or Remember?

Apr 23, 20233 min read

Elemental Inspiration - My Creative Process

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