12:30pm Charlotte Athletic Club Vinyasa
3pm Yoga One Central Long Slow Deep Sweat
5:15pm Charlotte Athletic Club Slow Flow
7:45pm Yoga One Central Slow Flow Beats
1230pm Charlotte Athletic Club Slow Flow
745pm Yoga One Central Deep Stretch
One of my passions is intelligently creating yoga on an individual level.
What to expect from a private class:
Assessment of students needs and current life situation
Individualized 60 minute asana, pranayama, and meditation practice
Take home practices
Why book a private class? There are many reasons to seek individualized attention!
Brand new to yoga and need some extra encouragement and tips
Seeking a more specialized practice and support in response to life's surprises
Specific tips and tricks on getting into the more challenging poses
60 minutes $100 one person, $150 for two
4-pack bundle: $350/$500
Click below to pay for the first session.