Retreat with me...
To Peru!!!
Journey to the Heart - A Retreat to Sacred Valley, Peru
March 25th - 31st, 2028
Y’all ready for a magical adventure to the Sacred Valley of Peru?!
Join Grace Millsap and special guests for 7-days of heart centered adventures. You can expect a blend of local excursions, free-time to connect with the beautiful natural surroundings of Sacred Valley, opportunities to participate in traditional ritual and ceremony, and a wide range of Yoga classes. Practices will be curated with the purpose of (re)connection to one's heart with consideration of multiple styles, lineages, and activity level of both teachers and travelers.
Our home away from home: Samadhi Sacred Valley!
Lovingly curated and stewarded by Fernando and family, in the middle of a natural environment, surrounded by mountains and sustained culture that today maintain their traditions, grows Samadhi. Designed with the sacred geometry, Samadhi will submerge you in the universe of the las Chakras, walking through the Kundalini and wrapping you in its spaces, colors, textures, flavors and art adapted for the energy central, to know and explore your essence.
THE MAIN HOUSE
The first floor features a full living room, reading den, library, dining room and a full open kitchen. Second floor is a second living room and a glass painting room overlooking the Sacred Valley Mountains. Third floor is the jaw dropping view, and somehow even better in person, yoga deck aka the Sun Shala, with a full mountain view and larger than life glass windows.
Located outside (and down the hill) is a large fire pit for bonfires, a second practice space aka the Moon Shala, pool and massage space, and a garden that harvests the food we eat for breakfast, lunch and dinner.
Price Break down
Single $3099
Double $2699 pp
Triple $2199 pp
Please Note:
You have the option to book either a shared or private room in a bungalow.
There are 7 total Chakra-themed suites that can sleep up to 3 people, with each house representing one of the 7 chakra energy centers in the body, root to rise, cascading down the hillside. Each shared bungalow is decorated with the same color of the chakra being represented. A crystal, overhead shower also depicting the color chakra of the room. Each chakra bungalow has a mountain view, garden and ensuite bathroom.
There are also 4 two-bedroom Elemental-themed suites (two beds for one person each) and 4 one-bedroom suites (queen beds for one or two people). Each Suite has a private living room, ensuite bathroom, terrace or balcony, and the harmonious services that characterize Samadhi.
We book everything first come, first choice.
Super Duper Early bird VIP offer
Deposits paid by December 31, 2026 will receive:
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$100 off your room of choice
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60-minute massage (arranged with retreat center upon arrival)
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20-minute photo shoot with professional photographer
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30-minutes with Grace Millsap (most likely Craniosacral therapy or yoga teacher mentoring - but could totally change)
About Cusco:
Cuzco, also spelled Cusco or Kosko, Quechua Qosqo, is a city and Inca region, in south-central Peru. It is one of the oldest continuously inhabited cities in the Western Hemisphere. Formerly the capital of the extensive Inca empire, it retains much of its highly crafted early stone architecture, which is typically preserved in the foundations and lower stories of Spanish colonial structures. Cuzco was designated a UNESCO World Heritage site in 1983. The city stands high in the Andes at an average elevation of 11,150 feet.
We will travel about 90 minutes away from Cusco to The Sacred Valley, which is closer to 9,000 feet elevation to spend our week in sacred community.
Fly into Alejandro Velasco Astete International Airport in Cusco. Schedule a flight that arrives the morning of March 25th, 2028 anytime before 10:30am, or a day (or 2) prior if you wish to stay a day in Cusco to acclimate. If you choose to fly back home directly after the retreat, you’ll schedule a departure flight any time after 3:00pm on March 31st 2028.
(see options below for extending your adventure)
*Highly-highly recommend arriving 1-2 days early to acclimate (weather can be wonky and airlines do what they want and the air there is thin) + staying 1-2 extra days IF you do Machu Picchu to recover (learned this the hard way)
A Typical Day on Retreat:
We will rise and shine like the sun with options for coffee/tea. Our morning practice will be more of a vinyasa style, with connections to deeper themes of contemplation. breakfast completes our morning with free time afterwards to wander the grounds or simply rest. Some days, we may adventure to the local market, or sacred sites. But always back in time for lunch and free-time in the afternoon.
Our afternoon practice is of more restorative nature, followed by group dinner. Some nights are free for personal reflections, and others we have rituals and/or community gatherings planned.
Everything is always optional, you are always free to participate or take time to wander solo.
Meet Grace
Grace Millsap (she/they) is currently located in Charlotte, NC (Catawba Land). Her passions are rooted in science and equality, which inform her teaching of Yoga, and how she shows up in the world.
Grace studies, and teaches, from a long lineage that believes that life is inherently beautiful, and that the path of Yoga is a tool set to better navigate the many twists and turns.
Grace is a 500 ERYT, a YACEP provider, and an Ayurveda Wellness Counselor, and a licensed massage therapist (LMBT #21407). Her classes, whether restorative or flow, are infused with her passions, and quest for magic and joy.
"Every retreat with me is equal parts adventures and rest. This retreat has been curated with love, magic, and Yoga as the core practices. We have immense love and reverence for the stewards of these practices, and lands and acknowledge the subcontinent of India for the codification of Yoga, and the Inca tribes for protecting the land of Cusco. Magic happens by saying YES to yourself, and allowing yourself to be present to what is happening around you. Peru makes it easy to Drop Out, and Tune In. Drop out of your normal life, and tune in to yourself and your inner sparkle."
WHAT FOLKS SAY:
This yoga retreat was so special and magical... The thoughtfulness showed through the diversity of teachings, knowledge shared and their respect and love for all living things. ... I am so grateful for this experience, to take a pause , to laugh, to cry, to be, to connect with other beautiful souls on their own spiritual evolution and gain a deeper connection with myself. Thank you and much love!
Retreat to Costa Rica was an amazing experience that really lifted me up & gave me space to breathe, practice self-care, and relax and/or be social with some great new friends. I am so grateful to have been able to attend & will definitely do it again! I loved being in paradise!
Truly amazing time. I found a grounding and a re-centering of my soul and consciousness. The workshop helped me grow as a person and feel more confident about who I am and how I live my life. Living from the heart can be scary, but also deeply rewarding.
Truly an amazing time. I found a grounding and a re-centering of my soul and consciousness. The workshop helped me grow as a person and feel more confident about who I am and how I live my life. Living from the heart can be scary, but also deeply rewarding.
The retreat was named Love, Yoga, Magic; and there was no shortage of any of those. From start to finish (and beyond) it was truly MAGIC.
The amount of love and planning that went into this retreat was so obvious. i appreciated all of the different forms of yoga we practiced, as well as gaining an understanding of the local culture. I swam in a waterfall, did yoga on the beach as the sun rose, pet some local puppies, rode horses as the sun set and I made friends that i hope to have for a lifetime. The past few years have been hard for almost all of the world, and what a gift to find some healing surrounded by such beauty and love.
Meet Ali
Ali Lindsay (she/her) is a yoga teacher and mortgage broker passionate about personal growth and meaningful connection. Since discovering yoga over a decade ago, she has embraced it as a transformative practice blending physical strength, mental clarity, and spiritual grounding. After completing her 200-RYT in 2022, Ali has been teaching ever since, guiding students to find balance and connection both on and off the mat.
Originally from Charlotte, North Carolina, Ali has called Fort Mill, South Carolina home since 2013, where she’s built strong roots within her community. She enjoys life with her husband, daughter, and their four animals, whether at home or exploring the world together.
Ali’s love language is travel. From discovering hidden beaches to planning international adventures, she finds joy in every part of the journey. Her travels often include yoga retreats with Grace Millsap—which have become an annual tradition and a meaningful way to deepen her practice while connecting with others from around the world.
Through her classes, Ali creates a welcoming, inclusive space and believes yoga is truly for everyone.
Optional Add-ons
Pre-Retreat landing in Cusco
Have a more flexible schedule? We highly* recommend arrving a few days early to acclimate to the elevation, explore Cusco, and eat some amazing food. We will be staying in the San Blas neighborhood, which is often refereed to as the artisan's quarter. This area is known for its food and its views, and just a a 7 minute walk to the main square, Plaza del Armas. Full disclosure: this area is located up the hill a bit AND has the best views
*Highly-highly recommend arriving 1-2 days early (weather can be wonky and airlines do what they want)
Included:
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2 nights (3 days) in Cusco (3/23/28-3/25/28) at the boutique hotel Casa San Blas
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Breakfast buffet
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Oxygen to acclimate (if needed)
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Local tea
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Welcome hug and happy dance from Grace and Ali :)
Not Included:
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Beverages and food not listed
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Travel insurance
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Tips
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Spa services
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Transportation to airport (hotel can help arrange or Uber works great)
Investment:
Single: $315
Double: $160
*yep, we can work out something if you want to arrive 1 day early too
Post-Retreat adventure to Machu Picchu
Let's keep the love flowing with a few more days, and extra views and visit the famous (and still not totally understood) Machu Picchu. We will be whisked away from our retreat home of Samadhi Sacred Valley to the cute town of Ollantaytambo (most known for its train station, but also for its ruins). From there we will take 1-day trip to Machu Picchu (see below for itinerary) and have 1 full day to rest (and travel back to Cusco) before folks begin their journey home - trust us you are going to be grateful for a day between things AND if you needed to get back a day earlier, you can skip Cusco and go directly to the airport.
Included:
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2 nights (3 days) in Ollantaytambo + 1 night in Cusco (exact hotels tbd)
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Group transportation from Samadhi Sacred Valley to Ollantaytambo on 3/31 and group transportation from Ollantaytambo to Cusco on 4/2
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Round trip train transportation to Machu Picchu on 4/1
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Entrance ticket to Machu Picchu + English speaking spiritual guide
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late lunch in Aguas Calientes on Machu Picchu day
Not Included:
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Beverages and food not mentioned above
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Travel insurance
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Tips
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Transportation to airport
Machu Picchu day schedule-ish
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5am-6am start time
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90-minute train ride to Machu Picchu Station
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20-minute bus ride to top of the hill
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last call for bathroom at entrance
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15-minute hike UP to the terraces/ruins
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time to explore - sites/views vary based on circuit available/chosen (goal is to explore the lower terraces and ruins, we will NOT be hiking the mountain this time #pinkyswear)
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3pm-ish late lunch in Aqua Calientes
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90-minute ride to Ollantaytambo train station
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6pm arrive back at hotel
Investment:
Single: tbd
Double: tbd
Triple: tbd
Want to book your own sleeping space in Ollantaytambo?
$550 for Machu Picchu ONLY on 4/1/28
Cancellation and Payment Policies:
$500* deposit required to reserve your space
33% of balance due June 1st, 2027
33% of balance due December 1st, 2027
Final balance due March 15, 2028
Need a different payment plan? email me!
*Grace Millsap Yoga & Ayurveda, LLC (GMYA) is a small business with a big heart. This cancellation policy helps to cover our large financial investment with our local partners, which are non-refundable upon securing dates for retreats.
If you cancel in writing 90 days or more before travel: GMYA will hold the full amount paid on your behalf and reserve it as a credit for your use towards a future retreat within 24 months of your originally scheduled retreat dates.
If you cancel in writing 45 - 89 days before travel: GMYA will allow you to apply 50% of the total retreat cost to a future retreat within 24 months your originally scheduled retreat dates, however all other payments made will be lost.
Any cancellation less than 45 days ahead of the start of the retreat will lose ALL value paid.
What Folks Have to Say...
"This yoga retreat was so special and magical. The thoughtfulness showed through the diversity of teachings, knowledge shared and their respect and love for all living things. ... I am so grateful for this experience, to take a pause , to laugh, to cry, to be, to connect with other beautiful souls on their own spiritual evolution and gain a deeper connection with myself. Thank you and much love!"
"The retreat was one of the best weeks of my life!!! I think the fact that I got my physical, spiritual and mental health needs all met at once in fascinating and effective ways was just so far beyond anything I could’ve expected or asked for. To say I feel “fully recharged” wouldn’t capture it. I feel energetically charged and deeply inspired far past where I was before. I also completely trusted everyone in the group and really benefited from having open-hearted conversations which absolutely heightened my experience. Thank you forever, Grace!"
"Thank you Grace for bringing me on this adventure with you! The experience were beautifully crafted and I have gained friends for life. The retreat was healing for me and I am going back home recalibrated and ready to share my love with the world."
"Truly amazing time. I found a grounding and a re-centering of my soul and consciousness. The workshop helped me grow as a person and feel more confident about who I am and how I live my life. Living from the heart can be scary, but also deeply rewarding."
"Every detail of the trip was handled gracefully from the moment we landed at the airport to our departure. It was so nice to be able to come on vacation without having to plan out much of anything. You could tell they put a lot of hard work and consideration into planning this trip & I feel so grateful to have been a part of it."
"The amount of love and planning that went into this retreat was so obvious. i appreciated all of the different forms of yoga we practiced, as well as gaining an understanding of the local culture. I swam in a waterfall, did yoga on the beach as the sun rose, pet some local puppies, rode horses as the sun set and I made friends that i hope to have for a lifetime. The past few years have been hard for almost all of the world, and what a gift to find some healing surrounded by such beauty and love."
My experience was life changing because I opened my heart to the Sacred Valley and because of the care, for-thought, and leadership of Grace, whom brought together a group of kindred spirits. Each yoga practice was intentional and accessible. The excursions chosen perfect, the food delightful, and the memories are just absolutely priceless.
"She found a great resort in a beautiful location. Travel to and from the resort was taken care of. They were quick to respond to my emails leading up to the trip. The accommodations were very comfortable, and I felt connected to nature while we were there. The food was fantastic. Twice daily yoga classes in a variety of styles, and they imparted a lot of intention and themes into our practice. The experience was healing. Fantastic job of balancing activities with free time, and there were several fun activities / excursions. Overall the trip was great - checked all the boxes!"
This was “Summer Camp 2025” at Selva Armonia: a week steeped in beauty, connection, and the lush backdrop of the Costa Rican jungle. As a 250-pound aspiring bodybuilder with the flexibility of a steel beam, yoga is… well, a challenge. Yet I never once felt out of place. The community Grace has cultivated is one of warmth and welcome—where encouragement replaces judgment, and everyone feels seen. Great people, great vibes!
There’s not a single thing I’d change about my first yoga retreat. Grace curated a perfect week of unforgettable excursions (whale watching was definitely a highlight), varied yoga practices, plenty of downtime, and just as much playtime. This week in the Costa Rican jungle was the purest embodiment of Pura Vida.
Visiting Samadhi Yoga Retreat with Grace and Ali was life changing. We explored The Sacred Valley of Peru, felt the energy of Pacchu Mama and all the people that came before us, and made deep connections with ourselves and others. I would recommend this trip to anyone, including those who are not avid Yogis. We made friendships that will last and explored beautiful, historic places. 10 out of 10.
My experience at the Journey to the Heart retreat with Grace and Ali was truly transformative. From the moment we arrived in Peru, everything felt intentional, grounding, and deeply restorative. The schedule struck the perfect balance between structured practice and time to simply be—whether that meant soaking in the beauty of the Sacred Valley, reflecting, or connecting with others. What I didn’t expect—but am so grateful for—were the connections I made. Being surrounded by such thoughtful, open, and genuinely kind people added another layer of magic to the entire week. It felt easy to unplug, slow down, and just be present. This retreat came at a time when I was feeling overwhelmed by work and life, and it brought me a sense of joy, clarity, and peace that I truly needed. I left feeling lighter, recharged, and more connected to myself. I can’t recommend this experience with Grace and Ali enough—it was something I’ll carry with me for a long time.