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- Sat, Dec 02Okra YogaDec 02, 2023, 3:30 PM – 5:00 PMOkra Yoga, 1912 Commonwealth Ave, Charlotte, NC 28205, USAJoin us for 90 minutes of pure restorative bliss. Grace Millsap will guide you through 60 minutes of a gentle slow flow yoga practice, accompanied by Zen Within’s sweet and soulful musical notes, with 20 minutes of sound bath to ease you into a deep state of rest at the end of our journey together.
- Tue, Jan 02Elemental Moon Zoom RoomJan 02, 2024, 7:00 PM – Jun 26, 2024, 7:00 PMElemental Moon Zoom RoomIn this group-style mentorship, I’ll offer a framework to support you as a Yoga teacher, my direct feedback on projects, and a space to try new things, with a community that wants you to succeed.
- Sat, Jan 13Okra YogaJan 13, 2024, 11:30 AM – Feb 04, 2024, 12:40 PMOkra Yoga, 1912 Commonwealth Ave, Charlotte, NC 28205, USACheck out this 4-part series with Grace Millsap (500 ERYT) as she guides you through some foundational practices to prepare you for most flow, or vinyasa-style classes. We will spend time learning variations, prop usage, and even introduce some philosophy and history.
- Fri, Feb 16ALC MosaicFeb 16, 2024, 6:00 PM – Mar 02, 2024, 6:00 PMALC Mosaic, 6100 Monroe Rd, Charlotte, NC 28212, USAThere are many systems of sequencing yoga asana classes - this is just one. In this 30-hour training, we will be inspired by the sun, moon, and fire as our guides to sequencing complete yoga asana classes.
- Fri, Mar 29ALC MosaicMar 29, 2024, 6:00 PM – Mar 31, 2024, 6:00 PMALC Mosaic, 6100 Monroe Rd, Charlotte, NC 28212, USAIn this 20-hour training we will explore the common class style of Power Flow and ways to make it accessible and fun while acknowledging the roots of Yoga.
- Thu, May 16Samadhi Sacred Valley Retreat CenterMay 16, 2024, 3:00 PM – May 22, 2024, 1:00 PMSamadhi Sacred Valley Retreat Center, Huayllabamba 08670, PeruY’all ready for a magical adventure to the Sacred Valley of Peru?! Join Grace Millsap (she/her) and special guests for 7-days of transformation through local adventures, connection to nature, sacred ritual and ceremony, and the practices of Yoga.
- Fri, Jun 14Charlotte Family Yoga Center - OakhurstJun 14, 2024, 6:00 PM – Oct 27, 2024, 6:00 PMCharlotte Family Yoga Center - Oakhurst, 1620 Oakhurst Commons Dr Suite 301, Charlotte, NC 28205, USAEmbark on a journey of self-discovery, awareness, and love in June 2024. Join Grace Millsap and special guest teachers to explore the expansive and rich practices of Yoga through the lens of modern neuroscience, Ayurveda, philosophy, and social justice.
- Fri, Sep 13Bali, IndonesiaSep 13, 2024, 7:00 PM – Sep 20, 2024, 7:00 PMBali, IndonesiaOur world is home to remarkable magic. What better way to spend life than to seek this magic out? On this unforgettable 8-day retreat on the awe-inspiring island of Bali, you'll have a chance to do exactly that, connecting with our universe on a deep level through movement and adventure.
- Sat, Nov 16Villa SumayaNov 16, 2024, 2:00 PM – Nov 23, 2024, 2:00 PMVilla Sumaya, Santa Cruz la Laguna, GuatemalaJoin Grace Millsap (she/her) and special guests for a week-long vacation of your dreams to the "Land of Eternal Spring" - Lake Atitlan.
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