Wired for Joy ~ In-person Workshop

There’s a neuroscience saying that goes “Whatever fires together, wires together.” These short cuts are usually beneficial, or at least adaptive, but sometimes these previously wired thoughts/beliefs/patterns are no longer useful. These ruts were defined as samskaras in Yogic philosophy and according to both modalities these patterns can be broken, and intentionally (or not) rewired.

Why not choose JOY?!

In this 2.5 hour workshop we will discuss some nervous system basics, touch on neuroplasticity, and discover the connections with Yogic philosophy.

Once we get clear, we will create….a Sankalpa that is!! 

Forget resolutions, and empty intentions! Let’s dive deeper into our heart’s biggest and most authentic desires. More than a simple intention, Sankalpa inspires action.

After creation, comes the really good part….we rest! Yoga Nidra style. 

With our Sankalpa clearly defined, we will take the practice of Yogic sleep to plant the seeds of our heart into the vastness of the universal planting field.

Investment: $33

Reserve your space here