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PRACTICE WITH ME
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Schedule
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Monday
6pm 60-minute Flow @ NoDa Yoga ~ Oakhurst
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Tuesday
9:30am Gentle Flow @ NoDa Yoga ~ Oakhurst
6:30pm Vinyasa @ Okra Yoga Charlotte
7:45pm Deep Stretch @ Okra Yoga Charlotte
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Wednesday
12pm 60-minute Lunch Flow @ NoDa Yoga ~ Oakhurst
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Friday
12pm 60-minute Lunch Flow @ NoDa Yoga ~ Oakhurst
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6:30pm Deep Stretch @ NoDa Yoga ~ Oakhurst
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Saturday
10am Anchor Flow at Mint Museum on Randolph Road with Dancing Lotus Yoga (note: I will NOT be teaching 9 weekends throughout the summer for YTT overlap. Check IG for most up-to-date schedule)
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1:1 Sessions available, request to book here
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Upcoming Events
- Sat, Oct 14Villa SumayaOct 14, 2:00 PM – Oct 21, 11:00 AMVilla Sumaya, Santa Cruz la Laguna, GuatemalaSOLD OUT - Join Grace Millsap (she/her) and special guests for a week-long vacation of your dreams.
- Sun, May 05Samadhi Sacred Valley Retreat CenterMay 05, 2024, 3:00 PM – May 11, 2024, 1:00 PMSamadhi Sacred Valley Retreat Center, Huayllabamba 08670, PeruY’all ready for a magical adventure to the Sacred Valley of Peru?! Join Grace Millsap (she/her) and special guests for 7-days of transformation through local adventures, connection to nature, sacred ritual and ceremony, and the practices of Yoga.
- Fri, Sep 13Bali, IndonesiaSep 13, 2024, 7:00 PM – Sep 20, 2024, 7:00 PMBali, IndonesiaOur world is home to remarkable magic. What better way to spend life than to seek this magic out? On this unforgettable 8-day retreat on the awe-inspiring island of Bali, you'll have a chance to do exactly that, connecting with our universe on a deep level through movement and adventure.
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