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Fri, Feb 16

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ALC Mosaic

Vinyasa Krama: Sun, Moon and Fire Technologies of Sequencing

There are many systems of sequencing yoga asana classes - this is just one. In this 30-hour training, we will be inspired by the sun, moon, and fire as our guides to sequencing complete yoga asana classes.

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Vinyasa Krama: Sun, Moon and Fire Technologies of Sequencing
Vinyasa Krama: Sun, Moon and Fire Technologies of Sequencing

Time & Location

Feb 16, 2024, 6:00 PM – Mar 02, 2024, 6:00 PM

ALC Mosaic, 6100 Monroe Rd, Charlotte, NC 28212, USA

About the event

The energies of the sun, moon and fire are timeless and integral to our evolution as humans. Consider these ancient technologies as they were harnessed in ways that contributed to our survival and eventual expansion. There are many systems of sequencing yoga asana classes - this is just one. In this 30-hour training, we will be inspired by the sun, moon, and fire as our guides to sequencing complete yoga asana classes.

Location: ALC Mosaic (Charlotte, NC)

+ total virtual option

Dates + times:

Friday February 16th 6pm - 9pm (Virtual for all)

Saturday February 17th 9am - 1pm + 2:30pm - 6pm

Sunday February 18th 9am - 1pm + 2:30pm - 6pm

Wednesday February 1st 6pm - 9pm (Virtual for all)

Saturday March 2nd 12pm - 5pm

Topics Covered                                     

Asana + Energetics

Pranayama

Mudras

Meditations

Stories

Mantras

Rituals

Practice teaching + sequencing assignments + feedback

Pricing Structure

Supporter rate - $444

Sustainer rate - $404

Community rate - $303

*Included for "All-In" folks in EMYS 300-hour YTT

Options for payments:

  • Pay in full (before 1st meeting)
  • Pay in ½ (due dates negotiable)

($100 deposit required to hold space)​

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