Ayurveda Consultation + Follow up

Service Description

We start with a conversation. About you, about your routine, about what's happening in your life, about the types of things you're looking to create. Then we come up with a plan, starting small, and right away. Using modern science combined with ancient technology, we can treat you as a whole person and get to the root of the symptoms. Once you have booked, I will send you an intake form for you to fill out, and send back before we officially meet. We will discuss, in-depth, this form on our first session. After the consultation, I will type up my observations, and recommendations. This package includes 1 follow-up 60-minute session, where I continue to support you, and offer practices that move your towards your goals. These sessions can be virtual or in-person.