Question I’ve been asked often: “Are you a trauma informed yoga teacher?” (Awkward pause as my mind slips and more questions emerge) My short answer: Well I am very much informed by my own personal traumas, and I’ve taken my fair share of trainings, but I’m unsure if I should/could/would label myself as “trauma-informed”. My long answer:  this entire blog that unfolds very much like a stream of consciousness, and is the result of many conversations with my therapist and other