Grace MillsapApr 30, 20233 minDetach or Remember?Tbh I was going to stop writing about Pada 1 of the Yoga Sutras a few months ago - but the divine timing and richness of these teachings...
Grace MillsapApr 2, 20233 minFurther Down The SutureOver the last few months I’ve spent time highlighting the first few Yoga Sutras, but I haven’t really talked about what the Yoga Sutras...
Grace MillsapMar 19, 20232 minExploration of Why? - Yoga Sutra 1.3I’ve been asking myself WHY a lot lately! from job stuff to life stuff to patterns to choices to temporary upside down moments Why? This...
Grace MillsapFeb 8, 20234 minHeart vs. BrainThe epic battle Heart versus Brain - has been waging long before The Awkward Yeti made it funny and relatable. The cardiocentric approach...