Like many of my blogs, this one has been a long time coming. But not as long as the tantra blog which I’m currently avoiding finishing/editing and choosing to write about something way less heady…packing for travel in an intentional and “spiritual” way! Well sort of... But first, this post was originally inspired by a friend I met in Costa Rica in December 2023 who couldn’t help but notice my arsenal of supplies I brought with me for a 10-day Thai massage training. As a natur

It’s been said before and it’s worth repeating… Travel is a gift Travel offers a shift in perspective Travel is a MAJOR privilege - now more than ever AND Travel can be super challenging, and sometimes ever triggering! In the past few years, I’ve been lucky enough to do a fair amount of traveling and I’m often reminded that “no matter where I go, there I am.” This sentiment has been intensified by returning to places where -ish has gone down in the past and inevitably being m

I’ve been excited to document this adventure since I was on it (May 2024)! Peru truly blew me away with its diverse landscapes, super...

So you want to run Yoga retreats? Awesome! A common goal for many yoga teachers, and also prospective teachers - at least one that people...

Like any science nerd and/or nature enthusiast the Galapagos Islands had been on my list, but not really on my "have-to" list more on my...

Before traveling to Costa Rica the first time in March 2019, I honestly didn’t believe the hype. I was on a mission to visit as many new...

As I am preparing to travel, I’m having those first time jitters! The last plane I was on was 3/12/2020 from Barcelona and yeahhh…it was...