Grace MillsapMar 814 minSo you want to run Yoga retreats?So you want to run Yoga retreats? Awesome! A common goal for many yoga teachers, and also prospective teachers - at least one that people...
Grace MillsapMay 28, 20234 minAll levels Yoga Class - myth or possible?Before I begin - let me go ahead and admit my strong bias on this topic. 🙂 I strongly disagree with the “all-levels” distinction for...
Grace MillsapMay 21, 20233 minYou sure that's a Mantra? Or is it an Affirmation? I am enough I am love I am worthy AUM Lokah Samastah Sukhino Bhavantu Om Gam Ganapati Namaha Mantra is another...
Grace MillsapMay 10, 20234 minWhat Does a Yoga teacher look like?Quick story: I teach a weekly class in one of the government building in downtown Charlotte for the city/county employees. I go through...