Grace MillsapApr 23, 20233 minElemental Inspiration - My Creative ProcessIs best summed up with infamous quote “Write drunk, and edit sober.” (often attributed to Ernest Hemingway but a quick google search...
Grace MillsapMar 26, 20232 minTeaching Tip: Respect the ClockTeaching more than 1 yoga class in a day? Keep reading for a tip based in Ayurveda (and other philosophical systems)! The short version?...
Grace MillsapFeb 17, 20223 minMovement Practices for Kapha SeasonHere we are, right in the muck, I mean midst of things….February feelings! Tbh…February is one of my least favorite months. When I was a...
Grace MillsapJan 24, 20225 minIt’s the Cyyyycles of Life<sung like that one song in that one movie….Disney, please don’t sue me!> Alternate title: “Turn! Turn! Turn! (To Everything there is a...