Every yogasana class I teach, I consider 3 elements: Tejas Vinyasa Krama Smarana ✨TEJAS ✨ Sanskrit root: TEJ = to sharpen, energy of the fire element My favorite definitions: ✨Illuminating radiating light that shines from within ✨vigor ✨brilliance How can we invite Tejas into our classes? Spoiler: it’s NOT a million Chaturangas 😉 Tejas is often the result of tapas (heat, discipline, burning enthusiasm) Tapas may come from: 🔥 showing up when you don’t want to 🔥 sitting cons