Grace MillsapJan 28, 20192 minThe Art of ForgivenessFull confession: the complete title of this blog is “The Art of Forgiveness, When you Really Want to Smack Someone” and was inspired by a...
Grace MillsapMay 31, 20183 minIt's time to Amplify and Activate, Charlotte!May 12th, 2018 has come and gone, but the community that was created, the stories that were shared, and the listening that occurred will...
Grace MillsapMay 1, 20184 minEthics in the Yoga CommunityIn 2006, the phrase “me too” was coined by Tarana Burke in a revolutionary move to unite women, particularly women of color who had been...
Grace MillsapApr 5, 20181 minMy first podcast interview! "If You Only Had One Shot"Back in the fall, I had the pleasure of talking with a dear friend, and yogini sister, Jesalyn Eatchel. Not only is she one of the...
Grace MillsapAug 22, 20174 minYoga in ActionIt seems like everyday I wake up to a world that is more chaotic, bleak, and filled with hate. Is the world changing or am I slowly...